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Restorative Yoga
Sun 29 Sept
|Cramlington
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
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Time & Location
29 Sept 2024, 17:15 – 18:15
Cramlington, Zone 22 Front Street, High Pit Rd, Cramlington NE23 6RB, UK
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About the event
Restorative yoga is suitable for anyone, you are fully supported in poses with blosters, blocks or cushions stretching the body but with no stress placed onto the body.
Lie back and simply relax.
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