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Restorative Yoga
Sun, 24 Nov
|The Parish Of Choppington Church Hall
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
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Time & Location
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24 Nov 2024, 17:15 – 18:15
The Parish Of Choppington Church Hall, Holy Family, Stakeford. NE62 5JZ (opposite The Cherry Tree)
About the event
Restorative yoga is suitable for anyone, you are fully supported in poses with blosters, blocks or cushions stretching the body but with no stress placed onto the body.
Lie back and simply relax.
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