Sanctuary Within

Holistic Living

Holistic therapies, yoga and meditation all under one roof.

Browse our shop for Harvyn wax melts, burners, incense, crystals, body lotions, shower gels, crystal water bottles, bracelets and so much more.

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About Us

Hi, let me introduce myself. I’m Jo.

My journey started just a few years ago. I came from a corporate background, which I enjoyed for over 35 years, but for the last 10 years I always felt like my life was missing something.

There was something deep inside me that wanted more than what I had achieved. I had an overwhelming need to provide something that was about so much more than money.

Mind

Investing time in looking after your mind is just as important as looking after your body.

We tend toward forcing ourselves into the expectations of what we think we 'should' do. Whether that's working harder, forcing positivity, or ignoring our emotions.

Body

The body part of holistic living is usually the easiest to understand because it’s physical. We can easily see and measure the effects of nourishing the body.

Nourishing the body in a holistic way involves a lot of elements.

Soul

The ‘soul’ can be harder to sort out, especially if you’re still figuring out where you fit into the world, or where you want to be. But that’s okay, nourishing your soul can help you get closer to that understanding.

LET’S CONNECT

11, The Square,
Guidepost, Northumberland.
NE62 5DA

jogaflows@gmail.com

07850 583852